About us

At Tenadam, we’re passionate about providing healthy, delicious meals that nourish your body. Our mission is to make healthy eating easy and accessible for everyone.

Care about nutrition for your health

We believe in the power of good nutrition. Our meals are carefully crafted to support your health goals, giving you the energy and nutrients you need to thrive.

Organic foods contain more antioxidants

Boost your health with more antioxidants.

Organic foods are better for the environment

Support sustainable farming with organic choices.

Physical exercise is important for your health

Stay healthy and strong with regular exercise.

400

k+

Meals donated to date for Good Program
200

k+

Stores carry product making it more accessible than ever
50

+

Non-profit organizations are working in partnership

A simple idea - simplify food, make it sustainable

At Tenadam, we believe in making food simple and sustainable. We focus on fresh, wholesome ingredients while minimizing waste and supporting eco-friendly practices. Our meals are crafted with care to ensure you get the nutrients you need without compromising on taste or the environment. It’s all about eating clean, living sustainably, and making a positive impact.

Food should be simple, nourishing, and sustainable. It’s about making small choices that make a big impact
Yezid Muhammed
Founder

We strive to make complete, nutrition accessible

At Tenadam, our goal is to provide you with healthy, balanced meals that are easy to access and good for your well-being. We make sure every meal is crafted with care, focusing on nutrition, flavor, and sustainability. With our simple approach, we aim to bring healthy eating to your everyday life.

See how it works

Watch video

%
Successful diet

At Tenadam, we focus on creating meal plans that help you stay on track and achieve your health goals.

%
Expert mentor

Our team of nutrition experts is here to guide you through your journey and help you make the right choices.

%
Nutrition & lifestyle

We believe that good nutrition is key to a healthy lifestyle. Our meals are designed to support your overall well-being.

%
Weight management

Our balanced meal plans are focused on helping you manage your weight and maintain a healthy body.

Meet our team

Passionate people dedicated to making healthy living simple.

Yezid Muhammed

Founder

Committed to bringing simple, sustainable meals to everyone.

Aymen Wokru

Logistic Manager

Ensuring every fresh meal reaches you on time and in perfect condition.

Tselot Wassihun

Nutritionists

Designing balanced meals that nourish your body and support your goals.