- +251 911732869
- info@tenadam.store
- Bole, Edna Mall 3rd flool
We’re here to support your wellness journey with services designed to keep you healthy, energized, and confident — every day.
At Tenadam Food Store, we provide personalized nutrition support and food solutions to help you live better, feel stronger, and reach your goals — naturally.
Our meals are crafted to help you maintain a balanced lifestyle with the right mix of nutrients your body needs.
Struggling to gain healthy weight? We offer nutrient-dense meals designed to help you build strength and energy the right way.
Get guidance on the best foods for your specific needs — from managing blood sugar to improving digestion and boosting immunity.
Whether you’re vegan, vegetarian, or simply health-conscious, we have tasty and nourishing options for every lifestyle.
We provide fitness-friendly meal plans that match your workout routine and keep you energized all day.
Let us help you build long-term healthy habits through expert-backed meal planning and dietary coaching.
At Tenadam, nutrition is not just our service — it’s our passion. From children’s health to pregnancy nutrition, we provide real food solutions that work.
Support healthy growth and immunity with balanced, kid-friendly meals.
We help you shift from unhealthy choices to nourishing, sustainable habits.
Nutritious guidance for each trimester to keep mom and baby healthy.
Find out how much and what type of protein your body truly needs.
Food recommendations to manage conditions like diabetes, hypertension, or allergies.
Gentle, gut-friendly options that ease bloating and improve digestion.
Have questions? We’ve answered some of the most common ones below to help you better understand our food, services, and nutrition philosophy.
It means our meals are packed with protein, healthy fats, fiber, and all the essential vitamins and minerals your body needs — in the right balance.
No. We use only natural ingredients and never add artificial flavors or colors
These include essential vitamins, minerals, amino acids, and fatty acids your body needs to function at its best.
Nope. All our meals are free from artificial sweeteners. We keep it clean and simple.
Yes! Many of our dishes include healthy traditional spices like turmeric, garlic, ginger, and more — all naturally sourced.
Become part of the Tenadam family and unlock exclusive deals, special offers, and member-only discounts of up to 60%. Healthy eating just got more rewarding!
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Phone: +251 911732869
Email: info@tenadam.store